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Post pampering oasis

Wellness and sauna at Hotel Post

After eventful days, our guests can relax and be pampered in the stylish ambiance of our newly designed wellness oasis. Enjoy the relaxing warmth of the Finnish sauna or the cleansing air in the steam bath. In our bio sauna, the infrared cabin, or in the tanning booth, you can recharge your batteries.

After an herbal infusion, comfortable water beds are available for your relaxation in the "room of tranquility". In the fresh-air realm of our outdoor inner courtyard, you will experience a mixture of warmth and cold. Refreshment stations with water and juices top off the relaxation amenities at Hotel Post.

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Sauna - Health and Relaxation

A sauna session has many positive effects on mind and body. In the pleasant surroundings of our wellness area, you will feel the stress of daily life disappear as deep relaxation sets in. The warmth of the Finnish sauna stimulates the metabolism and improves the body's defenses. In winter, regular sauna sessions can prevent pesky colds.

The consistent warmth and the different tones of light in the bio sauna provide for a clearly enhanced sense of well-being. Combined with aroma therapy, a visit to the bio sauna elevates our mood and makes us forget the worries of the everyday world.

A visit to the steam bath helps us to breathe deeply and relax. The high humidity benefits the respiratory tract, the muscles are loosened, and tension is relieved.

General information about the Finnish sauna

Temperature: ca. 80 - 100°C
Humidity: ca. 10 - 20% 
Recommended length of session: ca. 8 - 10 min.

The sauna is an ancient "alternating bath" combining hot-dry air and then cooling off in outdoor air and cold water. Positive effects include skin cleansing, circulation improvement, increased strength, strengthening of the body's defenses against infection, and relaxation of mind and body.

Sauna info

  • Temperature: 90°C
  • Time: allow yourself sufficient time - a complete sauna experience consists of 3 sessions
  • Spa necessities: we recommend a large towel for the sauna, a terry cloth towel, and flip-flops
  • Cleansing: a basic shower before the first session optimally prepares the body
  • Warming up: make yourself comfortable - the duration of a session is between 8 and 10 min.
  • Cooling off: cool off with a body spray or Kneipp hose - start with the feet and hands moving from right to left
  • Relaxation: a short relaxation break every now and then is relaxing and soothing - make sure you drink plenty of fluids

General information about the steam bath

Temperature: ca. 42 - 45°C
Humidity: ca. 100% 
Recommended length of session: ca. 15 - 20 min.

Alternating bath with a long tradition that is said to have originated in Northern Europe. Positive effects include skin cleansing, inhalation of hot, moist air, and of course relaxation of mind and body.

Steam bath info

  • Temperature: 45°C | 100% humidity
  • Time: allow yourself sufficient time - a complete steam bath lasts ca. 2 hrs.
  • Spa necessities: we recommend a terry cloth towel for drying off and flip-flops
  • Cleansing: a basic shower before the first session optimally prepares your body
  • Warming up: make yourself comfortable - the duration of the session is ca. 15 min.
  • Cooling off: cool off with a body spray or Kneipp hose - start with the feet and hands moving from right to left
  • Relaxation: a short relaxation break every now and then is relaxing and soothing - make sure you drink plenty of fluids

General information about the infrared cabin

Temperature: ca. 38 - 45°C
Humidity: ca. 30 - 40% 
Recommended length of session: ca. 20 - 30 min.

A mild, dry type of spa treatment. In contrast to the sauna (convection heat), warmth (infrared) is produced by radiation, which has a direct effect on the body. Among the positive effects are mental and physical well-being.

Infrared cabin info

  • Temperature: 38 - 45°C
  • Time: allow yourself sufficient time - a complete infrared session lasts ca. 1 hr.
  • Spa necessities: we recommend a hand towel to sit on, a terry cloth towel, and flip-flops
  • Cleansing: a basic shower before the first infrared session optimally prepares your body
  • Warming up: make yourself comfortable - the duration of a session is between 20 and 30 min.
  • Relaxation: relax for a few min. after a visit to the infrared cabin
  • Shower: then take a pleasantly lukewarm shower
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Your advantages  when booking through our website, by phone or by e-mail.

  • Better cancellation conditions
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  • Uncomplicated changes to bookings
  • Up-to-date room availability
  • Personal advice
  • Flexibility with special requests
  • Special offers are only bookable directly